Get In Touch
Have questions or want to learn more? Send us a message and start your journey toward greater wellness today.
In the Media
Catch Dr. Garceau in Conversation
From podcast conversations to YouTube videos, Dr. Roberta Garceau brings her message of wellness, resilience, and burnout recovery to audiences everywhere. Whether she’s sharing science-backed strategies on a top health and wellness podcast or delivering practical, actionable insights through her YouTube channel, Dr. Garceau’s media appearances offer an authentic look at her expertise and passion for helping high-performing professionals live and lead at their best. Explore her latest features and videos below and find the conversation that speaks to you.
For media inquiries and booking information, download Dr. Garceau’s Media One Sheet and take the first step toward an unforgettable conversation.
Navigating Nourishment Podcast
Debbie Peterson and Wendy Bright-Fallon interview Dr. Roberta Garceau about her book Bliss, Not Burnout
Bliss, Not Burnout: Dr. Roberta Garceau on Connection, Self-Awareness & Workplace Well-being
In this episode, Dr. Roberta Garceau explores why cultivating supportive workplace relationships is essential for mental and physical health, and how teams can transform their culture into a space of genuine connection and healing.
Color Your Mind: Mindfulness Through the Rainbow with Dr. Roberta Garceau
In this episode of The Mindful Journey, Dr. Roberta Garceau explores how colors, senses, and elemental awareness can deepen mindfulness and promote emotional healing through the blend of ancient wisdom and modern science.
Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau
In this episode of Healthy Waves, Dr. Roberta Garceau explores the transformative power of conscious breathing as a practical tool for emotional regulation, energy alignment, and mental clarity.
The KAJ Masterclass Live
Host of KAJ, Khudania Ajay, talks with Dr. Roberta Garceau as she shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach.
Mindful to Blissful: Dr. Roberta Garceau on Transforming Stress Into Well-Being
In this episode of The Mindful Living, Dr. Roberta Garceau shares her personal journey from burnout to balance and offers practical mindfulness tools for reclaiming calm and building resilience.