Promoting Health and Wellness

Your ideal health and well-being are more accessible than you may have imagined. In fact, Elemental-Wellness has two meanings:

1) In Āyurveda, everything is made up of varying proportions of the Five Great Elements (Earth, Water, Fire, Air and Space)

2) This approach toWellness is both profound and simple, or Elemental, at the same time! Th

Your ideal health and well-being are more accessible than you may have imagined. In fact, Elemental-Wellness has two meanings:

1) In Āyurveda, everything is made up of varying proportions of the Five Great Elements (Earth, Water, Fire, Air and Space)

2) This approach toWellness is both profound and simple, or Elemental, at the same time! The good news is that you already possess natural wellness, you just might benefit from a novel approach to manifest greater well-being.

Elemental-Wellness brings a holistic view to your well-being. Beginning with a basic understanding of your individual constitution or makeup, you can make proactive choices that align with your optimal health. And when you invariably stray from the ideal, Elemental-Wellness gives you simple tools and strategies to implement corrective mea

Elemental-Wellness brings a holistic view to your well-being. Beginning with a basic understanding of your individual constitution or makeup, you can make proactive choices that align with your optimal health. And when you invariably stray from the ideal, Elemental-Wellness gives you simple tools and strategies to implement corrective measures immediately. Using traditional techniques including Mindfulness Breathing, Meditation, and stretching and strengthening Postures, Elemental-Wellness invites small changes that reap big rewards.